Kamis, 31 Januari 2019

How to stop a Ball (easy)

The basic technique of stopping the ball with the outer leg

1) The initial position stops the ball with the outer leg:

Stand facing the direction of the ball movement.
Place the stacked leg beside the ball.
The second attitude of the arm beside the body is quite stretched.
The ankle that will be used stops being rotated inside and locked.
The view is centered on the ball.
2) Movement stops the ball with the outer leg:

Drag the legs to use kick back, when the ball touches the outer leg
Playing the foot on the ball right at the center of the ball
3) The end of the motion stops the ball with the outer leg:

Take weight forward as unused feet hold the ball into weight
Looking forward

Menghentikan bola dengan kaki bagian luar






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